This blog is dedicated to Doug, the most dedicated Raptors fan you’ll ever know.
It is also dedicated to Bench. Bench: Quality clothing for very affordable prices.
And of course it is dedicated to Bronas, the first Raptor to set a hexhold record.
Great blog. Very funny! But what’s a hexhold record?
We’re glad you like the blog! 😀 The dumbbell hex hold is an exercise that targets the forearms. Here’s a link that describes the technique involved: http://www.weighttraining.com/exercises/hex-dumbbell-hold. I Hope you continue to follow our coverage of the Raptors’ season. We’ll be blogging the game against the Bobcats on Friday. Cheers.
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